Health and Wellness Coach

My Story

After years of seeing people struggle with yo-yo diets and quick fixes that don't last, I created a different approach: one that combines the science of nutrition with compassionate, client-centered coaching.

Whether you're managing a chronic condition, looking to improve your energy, or finally want to make peace with food, I'll meet you where you are and support you in creating habits that actually stick.

My education in both Dietetics and Finance has given me a unique perspective on health—I understand not just the science of nutrition, but also the practical realities of making sustainable changes in busy, demanding lives.

Credentials & Education

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National Board Certified Health & Wellness Coach (NBC-HWC)

National Board for Health & Wellness Coaching

Completed: November 2026

The gold standard credential in health coaching, demonstrating expertise in motivational interviewing, behavior change strategies, and client-centered coaching.

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Bachelor of Science in Dietetics

Brooklyn College, City University of New York

Comprehensive education in nutritional science, food science, biochemistry, and clinical nutrition.

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Bachelor of Business Administration

Pace University

Understanding of strategic planning, goal-setting, and sustainable systems—skills that translate perfectly to creating lasting health change.

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Licensed Nutritionist

State of Colorado

Authorized to provide professional nutrition counseling and wellness coaching services.

My Approach

I believe health isn't about perfection—it's about progress.

Client-Centered Care

You're the expert on your life; I'm here to guide and support. We work together as partners in your health journey.

Evidence-Based Strategies

Every recommendation is backed by science, not trends. You deserve coaching grounded in research and proven methods.

Sustainable Change

Small steps that add up to big transformations. No quick fixes, no restrictive diets—just real, lasting results.

Whole-Person Wellness

Nutrition, movement, sleep, stress, and mindset all matter. True health addresses all aspects of your life.

Ready to Start Your Journey?

Let's work together to create sustainable health changes that fit your life.

Book Your Free Discovery Call