My journey to helping you transform your health
After years of seeing people struggle with yo-yo diets and quick fixes that don't last, I created a different approach: one that combines the science of nutrition with compassionate, client-centered coaching.
Whether you're managing a chronic condition, looking to improve your energy, or finally want to make peace with food, I'll meet you where you are and support you in creating habits that actually stick.
My education in both Dietetics and Finance has given me a unique perspective on health—I understand not just the science of nutrition, but also the practical realities of making sustainable changes in busy, demanding lives.
National Board for Health & Wellness Coaching
Completed: November 2026
The gold standard credential in health coaching, demonstrating expertise in motivational interviewing, behavior change strategies, and client-centered coaching.
Brooklyn College, City University of New York
Comprehensive education in nutritional science, food science, biochemistry, and clinical nutrition.
Pace University
Understanding of strategic planning, goal-setting, and sustainable systems—skills that translate perfectly to creating lasting health change.
State of Colorado
Authorized to provide professional nutrition counseling and wellness coaching services.
I believe health isn't about perfection—it's about progress.
You're the expert on your life; I'm here to guide and support. We work together as partners in your health journey.
Every recommendation is backed by science, not trends. You deserve coaching grounded in research and proven methods.
Small steps that add up to big transformations. No quick fixes, no restrictive diets—just real, lasting results.
Nutrition, movement, sleep, stress, and mindset all matter. True health addresses all aspects of your life.
Let's work together to create sustainable health changes that fit your life.
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